Health & Wellness

We strive to counsel people about health related issues, listening and offering support; provide health education classes, provide health screenings, develop support groups; empower people to make good health choices; help people understand the relationship between body, mind and spirit; and support people through prayer
and presence.

Learn more about the Health & Wellness Ministry here.

DASH to Health

“DASH to Health” is a 4-part interactive workshop that focuses on improving your health through nutrition and lifestyle, and reducing your risk of disease. The lifestyle plan is based on the National Heart, Lung, and Blood Institute’s DASH diet and the 2005 Dietary Guidelines for Americans. 

Learn more about DASH to Health here.

Go to DASH to Health Tidbits here for Healthy Information and Recipes.